Unlike your everyday kicks, CrossFit shoes are specifically designed to provide all three of these at the same time. Finding the right pair, however, can be difficult. Our handy guide can help. | Health.com Unlike your everyday kicks, CrossFit shoes are specifically designed to provide all three of these at the same time. Finding the right pair, however, can be difficult. Our handy guide can help. | Health.com

Take a walking tour of your city: Walking is an easy way to stay in shape because it requires only a pair of supportive shoes and its something you can do pretty much anywhere. | Health.com Take a walking tour of your city: Walking is an easy way to stay in shape because it requires only a pair of supportive shoes and its something you can do pretty much anywhere. | Health.com

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Runners, running coaches, and Health editors share their best mental tips and tricks for finishing the last mile of a long run or race. | Health.com Runners, running coaches, and Health editors share their best mental tips and tricks for finishing the last mile of a long run or race. | Health.com

How to Maximize Your Workout Routine if You’re Short on Time | Working out is good for you no matter the length of each gym session so reap the benefits of a shorter workout with our 6 tips and tricks for when you are pressed on time! #workingout #healthyhabits #workingouttip How to Maximize Your Workout Routine if You’re Short on Time | Working out is good for you no matter the length of each gym session so reap the benefits of a shorter workout with our 6 tips and tricks for when you are pressed on time! #workingout #healthyhabits #workingouttips