This 25-minute fat-blasting treadmill workout is actually fun! Lose weight and tone up with this super fast and easy routine. | Health.com This 25-minute fat-blasting treadmill workout is actually fun! Lose weight and tone up with this super fast and easy routine. | Health.com

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Get fit with this 15-minute routine from Maria Menounos trainer, Andrea Orbeck. | Health.com Get fit with this 15-minute routine from Maria Menounos trainer, Andrea Orbeck. | Health.com

U.S. participation in SUP (AKA stand up paddle boarding) has nearly tripled in the past few years, so you know its a good time. Follow this summery SUP workout to get sweaty this season. | Health.com U.S. participation in SUP (AKA stand up paddle boarding) has nearly tripled in the past few years, so you know its a good time. Follow this summery SUP workout to get sweaty this season. | Health.com