The message about drinking alcohol while youre pregnant is pretty clear: Its seriously harmful for babies, so dont do it. But what about drinking when you’re breastfeeding? That’s way less precise. | Health.com The message about drinking alcohol while youre pregnant is pretty clear: Its seriously harmful for babies, so dont do it. But what about drinking when you’re breastfeeding? That’s way less precise. | Health.com

This 25-minute fat-blasting treadmill workout is actually fun! Lose weight and tone up with this super fast and easy routine. | Health.com This 25-minute fat-blasting treadmill workout is actually fun! Lose weight and tone up with this super fast and easy routine. | Health.com

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Get fit with this 15-minute routine from Maria Menounos trainer, Andrea Orbeck. | Health.com Get fit with this 15-minute routine from Maria Menounos trainer, Andrea Orbeck. | Health.com